Challenges/Tags/Fun Stuff

Day 14: 3 Healthy Habits

1. Getting 7-8 hours a sleep per night. Well, on most nights for I tend to stay up at least twice a week and get like 5 hours sleep.Β 

Related image

2. I stay hydrated. Gotta have myΒ water!

Image result for gif drinking water

3. I eat more fruits now especially pears and grapes.Β 

Image result for gif fruits

Advertisement